107th Attack Wing > Community Action Team > Wing Director of Psychological Health

Tricia Shivers, Director of Psychological Health
107th Attack Wing
10031 Kirsch Drive
Niagara Falls, NY 14304

COMM (716)236-3406, DSN 238-3406
Work Cell: 716-421-1962
Tricia.Shivers.2@us.af.mil

Crisis line, 988, then press 1
You don't have to go through this alone. Call, text, or chat 988 for crisis services. 988 is here to help you or a loved one get through an emotional crisis. NYS Mental Health Care. Free crisis services. Text and Chat Support. Free Counseling.

Free 24/7 Crisis Help.

Four Pillars of Resilience

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What are the 4 pillars of resilience in the Air Force?

Air Force Medical Service > Resources > Post-Traumatic Stress Disorder > PTSD And Comprehensive Airman Fitness.

The four pillars of Comprehensive Airman and Guardian Fitness are Mental, Social, Physical and Spiritual. Each of these pillars is key to the resilience of Airmen, Guardians and their families.

Learn more at www.resilience.af.mil

Video by Jared Patch

The Maintainer Podcast - Ep. 5 CO-PCO Interview

Mid-Atlantic Regional Maintenance Center (MARMC)

April 21, 2025 | 24:58

We’re back with another special edition episode. In episode five of The Maintainer Podcast, we’re bringing you a candid conversation between MARMC’s current Commanding Officer, Captain Jay Young, and his relief, Prospective Commanding Officer Captain Dan Hemminger. They talked shop—leadership, work-life balance, the future of ship repair—but also dove into wrestling, fitness, food… and a few surprises along the way. Plus, we catch you up on other recent changes around the waterfront.
Music by OctoSound and snoozybeats from Pixabay.