Why You Should Come to the Career Development Symposium

Tricia Shivers, Director of Psychological Health
107th Attack Wing
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Niagara Falls, NY 14304

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Four Pillars of Resilience

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What are the 4 pillars of resilience in the Air Force?

Air Force Medical Service > Resources > Post-Traumatic Stress Disorder > PTSD And Comprehensive Airman Fitness.

The four pillars of Comprehensive Airman and Guardian Fitness are Mental, Social, Physical and Spiritual. Each of these pillars is key to the resilience of Airmen, Guardians and their families.

Learn more at www.resilience.af.mil

Video by Petty Officer 2nd Class Dallas Snider

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Why You Should Come to the Career Development Symposium

Navy Personnel Command

Nov. 14, 2025 | 1:22

The recurring MyNavy HR Career Development Symposium (CDS) is a high-value opportunity for Sailors to learn about career management. CDS features trade show booths, all-hands calls, and tailored presentations empowering Sailors of all rates and ranks to take control of their careers.