Wing Director of Psychological Health

Tricia Shivers, Director of Psychological Health
107th Attack Wing

10031 Kirsch Drive
Niagara Falls, NY 14304

COMM (716)236-3406, DSN 238-3406
Work Cell: 716-421-1962
Tricia.Shivers.2@us.af.mil

Crisis line, 988, then press 1
You don't have to go through this alone. Call, text, or chat 988 for crisis services. 988 is here to help you or a loved one get through an emotional crisis. NYS Mental Health Care. Free crisis services. Text and Chat Support. Free Counseling.

Free 24/7 Crisis Help.
 

 

Four Pillars of Resilience

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What are the 4 pillars of resilience in the Air Force?

Air Force Medical Service > Resources > Post-Traumatic Stress Disorder > PTSD And Comprehensive Airman Fitness.

The four pillars of Comprehensive Airman and Guardian Fitness are Mental, Social, Physical and Spiritual. Each of these pillars is key to the resilience of Airmen, Guardians and their families.

Learn more at www.resilience.af.mil

Video by Sgt. Chandler Coats
U.S. Soldiers in Romania rehearse wet gap crossing for Saber Guardian 25
U.S. Army Europe and Africa
June 10, 2025 | 0:41
U.S. Soldiers assigned to the 7th Engineer Brigade, 21st Theater Sustainment Command rehearse wet gap crossing procedures in preparation for Saber Guardian 25 in Frecatei, Romania, June 8, 2025. These exercises allow the U.S. Army to operate at new ports while also rehearsing the deployment and integration of U.S. military combat equipment throughout Europe, ensuring that the U.S. Army is ready at all times to support and defend NATO allies and partner forces across all domains. U.S. Army video footage captured by Sgt. Kourtney Nunnery. Demonstrating global deterrence and the U.S. Army’s ability to rapidly deploy U.S.-based combat power in Europe and the Arctic region alongside Allies and partners, DEFENDER 25 brings U.S. troops together with forces from 29 Allied and partner nations to build readiness through large-scale combat training from May 11-June 24, 2025. DEFENDER 25 increases the lethality of the NATO alliance through large-scale tactical training maneuvers and long-range fires, builds unit readiness in a complex joint, multinational environment and leverages host nation capabilities to increase the U.S. Army’s operational reach. During three large-scale combat training exercises—Swift Response, Immediate Response, and Saber Guardian—Ally and partner forces integrate and expand multi-domain operations capability, demonstrating combined command and control structures and readiness to respond to crisis and conflict. (U.S. Army video edited by Sgt. Chandler Coats)
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